Let’s face it…eating healthy is hard when there are so many delicious foods out there calling our names, especially when we are trying to loose weight! If you are a local to Sacramento, then you might have gone to a great little establishment called Magpie Caterers and Café. They have the most delicious cookies ever!!!!! [...]
For all of you who have been reading my blog, you might know how obsessed I am with my bodybugg! It tracks all the calories I burn throughout the day, and the online calorie management system tracks all the calories I consumed. It is such a great product…and it happens to be on sale ! Right [...]
Get ready for the holidays…because they are coming fast! Every grocery store is filled with goodies and treats, tempting us to loose focus of our fitness and health goals. Try and avoid these isles as you do your weekly grocery shopping. Don’t even look at the tempting Halloween candy, nicely displayed in the front as [...]
I have been receiving all these interesting tags on Facebook, in honor of Breast Cancer awareness month. I’m sure most you have seen them and partaken in the fun. All of this talk of breast cancer made me think about…well…my breasts and how delicate they really are. As an active woman, I have been [...]
